Time for real change by real people
End the current paradigm
All tyranny needs to gain a foothold is for people of good conscience to remain silent.
-Thomas Jefferson
Purify your tap water.. it has trace amounts of jet fuel in it.
Never ever ever buy a bottled drink again!
When you wake up, drink 1 liter of water before EATING ANYTHING!(it flushes toxins)
Eat 60%+ raw food at EVERY MEAL!
Take a dietary supplement.
Learn about superfoods
Learn about gardening and soil conservation
Never ingest a bio-engineered product
Never ingest a chem-engineered product
Rarely..actually never eat junk food
Exercise daily
Educate yourself
Get real representatives not corporate actors
Strengthen your community