Understand that it’s something you can’t help and focus on loving yourself instead for a while. Remember to be kind, to yourself and to others, even though you’re hurting. Go take some deep breaths and if you have animals, pet them. Take a long nap. Wake up and write down what you want to do over the next year, or the next few months, and start mak…
show moreUnderstand that it’s something you can’t help and focus on loving yourself instead for a while. Remember to be kind, to yourself and to others, even though you’re hurting. Go take some deep breaths and if you have animals, pet them. Take a long nap. Wake up and write down what you want to do over the next year, or the next few months, and start making a plan for how to get there. Watch a comedy show (parks&rec or AVPM or something to keep you occupied for a few hours) You’re going to be okay. This is one section of your life. There are many more to come afterwards.
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