warrenfarr56

Ultra KetoXBurn here are the six steps to follow during the week to lose weight quickly. It is important to stay hydrated and avoid fasting. Furthermore, once the journey is over, you can start eating again, varying the food: a varied diet and a bit of movement contribute to staying healthy and stimulating the metabolism . Morning coffee: start your day with a coffee, to which you can add milk and / or a sweetener (honey, KetoXBurn cane sugar, etc.); wait about 10 minutes and drink a glass of water. Breakfast: it is very important to have breakfast before 10am to activate the metabolism. You can eat a bowl of milk with cereal. Remember to drink a glass of water a little after breakfast. Snack: eat a yogurt and drink a glass of water. Lunch: a bowl of milk and cereals. After a while, drink a glass of water. Snack: a yogurt and a glass of water. Dinner: choose one of two options: • two jars of yogurt and a glass of water; • a large bowl of cereal with milk and a glass of water. Why milk The milk does not make you fat, indeed!
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