ynamizeeto

Dynamize Keto Most diets are structured on one principle, cut calories taken in. Most of us burn calories at a given rate based on our age, physical makeup, activity, and heredity. The rate at which we burn calories is called the “metabolic rate”. Our metabolic rate is unique to each of us, and is simply the measure of how fast we burn, or metabolize, calories. As we grow older, the metabolic rate slows down and eating the same number of calories as last year will cause us to gain weight. As we age, we also tend to become less active, and our body gradually changes its metabolic rate based on our activity levels as well.

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