 "liverphil")
If you are not eating enough fruits and vegetables, try snacking on nuts or leafy, high-protein foods like salmon. A handful of nuts each day is just what you need. You don’t have to make a huge change in your eating habits overnight. You should start slowly and you should gradually introduce healthier foods. Stay with it for a few weeks and then move onto a bigger plan. Activity Feedliverphil has not published any activity yet.Would you like to post a shout to welcome them to Kongregate? |